Move It Monday: Toning your tush - FOX 26 News | MyFoxHouston

Move It Monday: Toning your tush

Posted: Updated:

Recently, we've worked on our core and loosened our limbs with a little bit of yoga. Now, it's time to get ‘phine' – and, yes, that's with a ‘P-H.' Fitness trainer Apollo Nida is here to help you get those arms and legs in tip-top shape for summer!

CLICK ON THE VIDEO ABOVE TO WATCH HIS SEGMENT!

  • More Health NewsMore>>

  • FOX Medical Team

    Website maps disease outbreak around the world

    Website maps disease outbreak around the world

    Thursday, August 28 2014 9:51 AM EDT2014-08-28 13:51:35 GMT
    It was a scene that had the whole world talking, two Ebola-infected American aid workers arriving at Emory University Hospital, in full protective gear.
    It was a scene that had the whole world talking, two Ebola-infected American aid workers arriving at Emory University Hospital, in full protective gear.
  • Mom-to-be battles aggressive breast cancer during pregnancy

    Mom-to-be battles aggressive breast cancer during pregnancy

    Wednesday, August 27 2014 6:40 PM EDT2014-08-27 22:40:40 GMT
    The FOX Medical Team's Beth Galvin introduces us to a mother who had to undergo chemo while she was pregnant.
    The FOX Medical Team's Beth Galvin introduces us to a mother who had to undergo chemo while she was pregnant.
  • Easy fixes for anxiety

    Easy fixes for anxiety

    Tuesday, August 26 2014 7:14 PM EDT2014-08-26 23:14:02 GMT

    The FOX Medical Team's Beth Galvin shows us new tactics doctors are trying, to help patients tackle anxiety.

    The FOX Medical Team's Beth Galvin shows us new tactics doctors are trying, to help patients tackle anxiety.


  • Good Day ArchiveMore>>

  • Back to School Jamboree with Hosea Feed The Hungry

    Back to School Jamboree with Hosea Feed The Hungry

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

  • Outlet Mall shopping secrets

    Outlet Mall shopping secrets

    Friday, August 29 2014 10:43 AM EDT2014-08-29 14:43:26 GMT
    I think this is what many of us assume about outlet mall shopping -- we get rock bottom prices on everything from clothes to housewares on brand names that are either leftovers from last year or this year's overstock. Well, it's not quite like that.
    I think this is what many of us assume about outlet mall shopping -- we get rock bottom prices on everything from clothes to housewares on brand names that are either leftovers from last year or this year's overstock. Well, it's not quite like that.
  • Good Day Atlanta

    Pike Nurseries: Labor Day entertaining and planting

    Pike Nurseries: Labor Day entertaining and planting

    Friday, August 29 2014 9:08 AM EDT2014-08-29 13:08:02 GMT
     Did you know that Pike Nurseries has a Pinterest Board that is chock-full of great entertaining ideas for the Holiday Weekend?
     Did you know that Pike Nurseries has a Pinterest Board that is chock-full of great entertaining ideas for the Holiday Weekend?
Powered by WorldNow

KRIV FOX 26
4261 Southwest Freeway
Houston, TX 77027

Phone: (713) 479-2801
Fax: (713) 479-2859

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices