Blast900 offers fast-paced workout to burn calories - Houston weather, traffic, news | FOX 26 | MyFoxHouston

Blast900 offers fast-paced workout to burn calories

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ATLANTA -

If it's cold, rainy, or windy, chances are you aren't going out for a nice long walk or jog. Odds are you'll be moving your daily workout indoors. But,  how do you keep your body in shape when all you've got is an old treadmill or a few hand-weights?

Good Day's Paul Milliken visited the Blast 900 in Buckhead to get the answers!

For information on Blast900 and to find a location near you, click here!

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