Donna Richardson Joyner discusses new book, 'Witness to Fitness' - FOX 26 News | MyFoxHouston

Donna Richardson Joyner discusses new book, 'Witness to Fitness'

Posted: Updated:
ATLANTA -

Fitness and lifestyle expert Donna Richardson Joyner stopped by Good Day Atlanta on Friday to discuss her new book, Witness to Fitness.

The book provides a 28 day plan that combines faith, food and fitness to live the good life! The book can be ordered here.

She says to get on the right path to healthy living, you must transform your mind, move your body and spirit, and provide your body with the right foods.

Joyner has several book singings coming up in the Atlanta area in the next few days. For a list, you can visit her official site at http://www.donnarichardson.com. She's also on Twitter @donnarjoyner

Click the video above to watch her interview!

  • Good Day ArchiveMore>>

  • Back to School Jamboree with Hosea Feed The Hungry

    Back to School Jamboree with Hosea Feed The Hungry

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

  • Good Day Atlanta

    Enjoy lighter fried chicken

    Enjoy lighter fried chicken

    Tuesday, August 19 2014 9:27 AM EDT2014-08-19 13:27:57 GMT
    Enjoy this lighter, healthier fried chicken recipe with Chef Curtis Aikens!
    Enjoy this lighter, healthier fried chicken recipe with Chef Curtis Aikens!
  • Girl Scouts of Greater Atlanta hold fall membership blitz

    Girl Scouts of Greater Atlanta hold fall membership blitz

    Tuesday, August 19 2014 8:41 AM EDT2014-08-19 12:41:05 GMT
    It all began with 18 members in Savannah, GA back in the early 1900s.  Now, there are more than three-million Girl Scouts across the globe, including
    It all began with 18 members in Savannah, GA back in the early 1900s. Now, there are more than three-million Girl Scouts across the globe, including thousands in Great Atlanta, and the organization hopes that numbers just keeps growing.
Powered by WorldNow

KRIV FOX 26
4261 Southwest Freeway
Houston, TX 77027

Phone: (713) 479-2801
Fax: (713) 479-2859

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices