Avoid Gaining the 'Freshman 15'
Updated: Monday, 26 Jul 2010, 11:58 AM CDT
Published : Monday, 26 Jul 2010, 11:58 AM CDT
HOUSTON - Most people have heard about how college students gain weight, known as the 'Freshman 15,' but there are simple things to prevent adding that extra weight.
Registered dietitian Carol Lapin explains on FOX 26 Morning News Extra how students can make the best nutritional choices within a college setting.
Lapin's daughter, Laura, also shares her college dietary experiences and how she balanced nutrition with affordable college culinary temptations.
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